Climate Impact on Human Health
How to breathe correctly? Simple but effective tips: Ventilate the room or slightly open the window before learning to breathe correctly. Carry out the "lessons of correctness" twice a day (in the morning and before you go to bed). Rinse the nasopharyngeal area once a day. Do this carefully, but with the utmost care. Before doing breathing exercises, do not forget to breathe exclusively through your nose (during the execution of a set of training exercises, you will do it through your mouth). Do not forget that you need to breathe in 2 times shorter than the exhalation. You can consider this a strict rule or condition. Fill every breath and exit with energy and cheerfulness! Get (try to get) the pleasure of respiratory processes. Give up corsets, tight bras and lacing. These things create great discomfort (as, for example, tight shoes).Impact of desert climate on human health. Climate description: Hot sands. High-grade heat. Dry air How does this climate affect people? It cannot be said that it is positive, since it transfers a person to super-extreme conditions and does what brings him to a state of horror (at first): the body releases up to ten liters of fluid per day! Pressure and temperature increase, the head starts to hurt, the general state of health worsens. How does the sea climate affect the human condition and well-being? Description of this climate: Humid air. Freshness. Natural beauty. Lack of sharp temperature fluctuations. What happens to people who experience the “charm” of such a climate: Their pressure is normalized. All diseases that have recently "planned" to escalate, are receding. It is worth noting that the maritime climate is really able to work wonders! It enhances the degree of fitness of the human body to physiological reactions, has a positive effect on metabolic processes, is engaged in balancing inhibition and arousal. Mountain climate. Its effect on human health. Climatic characteristics: Sharp change of day and night. Sharp change of air temperature. Low atmospheric pressure. Fresh air. Beautiful natural landscapes. Creative people go closer to the mountains. What for? For inspiration! The mountain climate increases the degree of efficiency, improves mood, instills optimism in a person and faith in all the best .... A person, being in the mountains, forgets about diseases. They say that it is the mountain "situation" that cures people from skin diseases.
How to breathe correctly? Simple but effective tips: Ventilate the room or slightly open the window before learning to breathe correctly. Carry out the "lessons of correctness" twice a day (in the morning and before you go to bed). Rinse the nasopharyngeal area once a day. Do this carefully, but with the utmost care. Before doing breathing exercises, do not forget to breathe exclusively through your nose (during the execution of a set of training exercises, you will do it through your mouth). Do not forget that you need to breathe in 2 times shorter than the exhalation. You can consider this a strict rule or condition. Fill every breath and exit with energy and cheerfulness! Get (try to get) the pleasure of respiratory processes. Give up corsets, tight bras and lacing. These things create great discomfort (as, for example, tight shoes).Impact of desert climate on human health. Climate description: Hot sands. High-grade heat. Dry air How does this climate affect people? It cannot be said that it is positive, since it transfers a person to super-extreme conditions and does what brings him to a state of horror (at first): the body releases up to ten liters of fluid per day! Pressure and temperature increase, the head starts to hurt, the general state of health worsens. How does the sea climate affect the human condition and well-being? Description of this climate: Humid air. Freshness. Natural beauty. Lack of sharp temperature fluctuations. What happens to people who experience the “charm” of such a climate: Their pressure is normalized. All diseases that have recently "planned" to escalate, are receding. It is worth noting that the maritime climate is really able to work wonders! It enhances the degree of fitness of the human body to physiological reactions, has a positive effect on metabolic processes, is engaged in balancing inhibition and arousal. Mountain climate. Its effect on human health. Climatic characteristics: Sharp change of day and night. Sharp change of air temperature. Low atmospheric pressure. Fresh air. Beautiful natural landscapes. Creative people go closer to the mountains. What for? For inspiration! The mountain climate increases the degree of efficiency, improves mood, instills optimism in a person and faith in all the best .... A person, being in the mountains, forgets about diseases. They say that it is the mountain "situation" that cures people from skin diseases.
Climate Impact on Human Health
Reviewed by Health Tips
on
June 10, 2019
Rating:
Reviewed by Health Tips
on
June 10, 2019
Rating:
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