How to avoid chronic headache.
The risk of headache is a lot of factors, such as fatigue, lack of sleep and even medicines. But there are days when the headache is going on for a long time - we need special approaches for this case.
1. Tense headache
Symptoms: Pain on both sides. This is the most common type, 70 percent of men are worried and it is caused by stress or the strain of the neck.
Treatment: Medicinal treatment is always a good solution (aspirin, ibuprofen, acetamininopen). However, it can also be treated with massage to remove the strain of the neck.
Prevention: Always hold the chair on the bench. The whole day may be a chance to become a habit, especially if you have a stress.
Avoid headache at this time may be easy and just walk away from the office.
2. Migraine
Symptoms: Intensive, rhythmic pain is always on one side, which is constantly accompanied by heart rate and / or light sensitivity.
Uncommon for men under 20, and if you do not have any of the symptoms listed, This is something else, not migraine.
Treatment: Such drugs that need recipes, such as Sumatripton are most useful. It is also useful to rest in a quiet and dark room.
Prevention: Identify and manage the causative factors (red wine, cheese and caffeine).
Regular exercise reduces the frequency and severity of pain.
3. Headache in the eye area
Symptoms: Acute pain behind one eye that appears suddenly and quickly disappears.
Also see: The ideal weight of the body according to the height
This pain occurs in a group and can be repeated for days or months. This type of pains are very rare and 1% of adolescents are worried, but 20 years after men are at risk of being infected.
Cure: Oxygen therapy reduces pain. Well, it would be good if you checked sleep apnea - 80% of this breed is also a result, so treatment of one means the treatment of the other.
Prevention: It is difficult to predict, but there is a lot of medication, including the sanitation, which your doctor will recommend.
The risk of headache is a lot of factors, such as fatigue, lack of sleep and even medicines. But there are days when the headache is going on for a long time - we need special approaches for this case.
1. Tense headache
Symptoms: Pain on both sides. This is the most common type, 70 percent of men are worried and it is caused by stress or the strain of the neck.
Treatment: Medicinal treatment is always a good solution (aspirin, ibuprofen, acetamininopen). However, it can also be treated with massage to remove the strain of the neck.
Prevention: Always hold the chair on the bench. The whole day may be a chance to become a habit, especially if you have a stress.
Avoid headache at this time may be easy and just walk away from the office.
2. Migraine
Symptoms: Intensive, rhythmic pain is always on one side, which is constantly accompanied by heart rate and / or light sensitivity.
Uncommon for men under 20, and if you do not have any of the symptoms listed, This is something else, not migraine.
Treatment: Such drugs that need recipes, such as Sumatripton are most useful. It is also useful to rest in a quiet and dark room.
Prevention: Identify and manage the causative factors (red wine, cheese and caffeine).
Regular exercise reduces the frequency and severity of pain.
3. Headache in the eye area
Symptoms: Acute pain behind one eye that appears suddenly and quickly disappears.
Also see: The ideal weight of the body according to the height
This pain occurs in a group and can be repeated for days or months. This type of pains are very rare and 1% of adolescents are worried, but 20 years after men are at risk of being infected.
Cure: Oxygen therapy reduces pain. Well, it would be good if you checked sleep apnea - 80% of this breed is also a result, so treatment of one means the treatment of the other.
Prevention: It is difficult to predict, but there is a lot of medication, including the sanitation, which your doctor will recommend.
How to avoid chronic headache.
Reviewed by Health Tips
on
June 13, 2019
Rating:
Reviewed by Health Tips
on
June 13, 2019
Rating:
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