White teeth stains Read more on

White teeth stains Read more on:

 White teeth stains?
The appearance of white spots on the surface of the teeth can seriously disturb the aesthetic appearance of the smile. In addition, white spots may be a symptom of a health problem.

White spots are areas of varying structure and density from the neighboring, so the light passes through them in a different way.

Maintaining excellent daily dental hygiene can help prevent the appearance of white spots on the teeth as well as other stains, caries formation, gum disease.

The American Dental Association (AADM) recommends twice daily washing of the teeth with fluoride paste and cleaning with a thread once a day.

In most people, white teeth stains develop before the age of 10. In some, it happens later.
It is therefore important for children to be trained and encouraged to maintain good oral hygiene and to avoid excessive consumption of harmful foods and beverages. This is the main purpose of developing healthy and beautiful teeth.

Applying the following tips can help prevent white spots on the teeth:



Use of water without fluorine

In infants who are primarily fed with adapted milk, it is especially important to prepare the food with fluorine-deficient water to prevent excessive fluoride accumulation in their teeth.



Using the right amount of toothpaste

For children under the age of 3, it is important to monitor the amount of toothpaste used in each wash - to be no larger than a pea size on the toothbrush and to have a toothpaste for that age. For children over 3 years old, the amount of toothpaste on each wash should be a size of pea.

Young children often fail to spit the toothpaste completely, so using a small amount can help reduce their overall exposure to the fluoride contained in the toothpaste. Watching a child's brush can ensure that an adequate amount of toothpaste is used and does not swallow too much.


Checking the molecular composition of drinking water, especially what is given to children

It is advisable to check the drinking water for fluoride levels. This policy is vital for anyone with small children, as natural fluoride levels may vary considerably across regions.



Additive to food of supplements containing fluorine

AADM recommends the use of dietary fluoride supplements for children aged between 6 months and 16 years living in areas without fluorinated water, which have a high risk of developing dental caries. They should only be used at the prescription of a doctor or dentist.



Reduce the use of sugar and acid foods and beverages

The frequent use of certain foods and beverages, especially those with a high sugar or acid content, can cause tooth enamel damage and an increased risk of dental caries and white tooth decay.

Enamel can be damaged by excessive use of:

    Citrus juices and grapefruit, lemon and oranges;
    Sweets and other sugar sweets;
    Juices and other high-sugar beverages, including sports drinks;

Accepting water during and after consumption of these foods can help remove them from dental surfaces and reduce the likelihood of damage.


Regular reviews by a dentist

Although white teeth stains are undesirable from an aesthetic point of view, they are usually not the cause of concomitant dental pathology. In contrast, people with enamel hypoplasia may be at increased risk of tooth decay and tooth decay.

If the white teeth stains begin to change in size, the number and shape or the affected teeth start to cause pain, a dental check should be performed immediately.

The dentist assesses the symptoms and condition of the teeth and, if necessary, recommends a treatment plan.

It is especially important to develop a prophylactic plan for treatment of young children by the dental specialist. It aims at taking an optimal amount of fluoride daily and preventing dental caries.